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Consuming At present, Headache Tomorrow? This is Why You Have a Hangover – News18

As alcohol lowers vasopressin ranges, the physique releases extra water, rising the chance of dehydration and ensuing complications. (News18 Hindi)

Talking to News18, Dr Deepika Sagar, head of the Division of Neurology at Lala Lajpat Rai Medical Faculty in Meerut, Uttar Pradesh, mentioned understanding these elements is essential to managing hangover signs successfully.

Many individuals expertise complications after consuming alcohol, generally often known as hangovers. Whereas it’s broadly believed that each the standard and amount of alcohol can set off these painful episodes, well being specialists emphasize that the substances within the drink additionally play a major position.

Talking to News18, Dr Deepika Sagar, head of the Division of Neurology at Lala Lajpat Rai Medical Faculty in Meerut, Uttar Pradesh, mentioned understanding these elements is essential to managing hangover signs successfully.

“Alcohol consumption results in dehydration by disrupting the manufacturing of a hormone known as vasopressin, which helps the kidneys retain water. When alcohol decreases vasopressin ranges, the physique releases extra water, rising the chance of dehydration and ensuing complications,” mentioned Dr. Sagar.

In keeping with Dr. Sagar, the standard of alcohol impacts complications, however that’s not the one cause. Decrease-quality alcohol incorporates extra byproducts known as congeners, which improve complications and different hangover signs. These congeners are produced throughout the alcohol manufacturing course of and are discovered particularly in darkish liquors like crimson wine, whiskey, and brandy.

Scientific Purpose for Hangover or Headache

Dr. Sagar explains that top ranges of congeners in alcohol can result in elevated complications. Ethanol, the primary part of alcohol, impacts blood sugar ranges, which may end up in complications, dizziness, and fatigue.

Moreover, frequent urination could cause dehydration, additional rising the chance of complications. The presence of adulterants or dangerous chemical substances in low-quality alcohol may also contribute to complications.

Learn how to keep away from a hangover?

Dr. Deepika Sagar says that high-quality alcohol incorporates fewer congeners, which reduces the possibilities of complications. Consuming extra water together with alcohol may also help stop dehydration and cut back the chance of complications.

It’s also advisable to keep away from extreme quantities of alcohol as it could possibly improve complications and hangovers. Dr. Sagar additionally mentioned that alcohol not solely causes complications however may also have an effect on different organs, together with the liver. Due to this fact, she urges folks to contemplate staying away from alcohol.

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